You've tried to quit. You really have.
So why does it keep pulling you back?
It's not because you're weak.
It's because every time you've tried, you've been fighting against something built into your brain.
A circuit. Trigger → craving → relief. Your boss yells at you. Your wife is silent. The weekend hits. The circuit fires — and it fires faster than your willpower can stop it.
That's why the friend's wedding tonight will get you. Why "just one drink" never stays just one. Why Monday's promise breaks by Friday.
You can't will-power your way out of wiring. You have to re-wire it.